Love this David. It’s really incredible how one moment we’re doing just fine, something happens, we react, find ourselves in a dust up and then we’re faced with the choice you describe- to recover back to center or not. My experience lately is I stay in the funk longer when I persist in resisting what is happening. When I accept the facts of the situation as they are, without adding a story to it, I can get out of the funk quicker. That’s my take on the spiritual path lately—can I simply catch myself when I’m off sooner and return to center? Another super nice article my friend.